F.I.T.
F.I.T., its the acronym for my new get back into the swing routine. It stands for (cover your eyes, mom) Fuck It Thursday. I thought about borrowing ARC from my friend Tara, this would be the terribly efficient Ass Reduction Campaign, but that would not be appropriate for my situation and I think a few people would complain bitterly should I journey down that path. I could have borrowed Brother Nick's GARC, a derivative of ARC, which stands for Gut and Ass Reduction Campaign. Still not appropriate, I needed something to tie together multiple resoultions.
So F.I.T., basically on every day but Thursday you eat 1600 calories in 4 400-calorie meals (one glass of wine count as a meal) On Thursday you eat and drink whatever you want. Naturally it follows that my going out and socializing will be on Thursdays. I picked Thusday because I don't have to be up until 9am on Friday :)
Every day but Thursday there is 30 minutes of yoga and 1 hour of weight training. On Thursday there is no exercise but there is a weighing in before the eating and drinking begin. This week - 5 down, 6 more to go and I think the fat boy 501's circa 1985 can be safely tucked into the back of the closet again :)
This F.I.T. I did some socializing with friends. We tried new places (for us) in uptown: Perrys and Nobu. More on those later (pics included) but today I have to kick ass since I'm having a January Celebration dinner party tonight. Don't ask where the 10 people are going to sit since my dining room table can only seat 4.
Happy weekend everyone!
2 Comments:
Good luck with your program Jim!!! I am in the SAME boat! I hate feeling fat! Grrr...
1:30 PM
Thanks Brett! No way, you could never be fat!
5:33 PM
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